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时间:2017-02-07
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Eating a diet rich in vegetable oil could put you at risk for dementia, experts claim.
专家称,食用富含植物油的食品会置你于痴呆的风险之中。
Emerging research shows the oil is more likely than others to cause plaque build-up in the brain, a known precursor to serious neurodegenerative diseases.
新兴研究表明,植物油比其他种类的油更易造成大脑斑块淤积,众所周知,这是严重神经退行性疾病的前兆。
In the mid-20th century, Americans were increasingly concerned about the growing rate of heart disease and were told to ditch saturated fats - such as butter and cream - in favor of vegetable oil.
20世纪中叶,美国人越来越关注心脏病的增长率,并被告知弃用诸如黄油和奶油等含有的饱和脂肪酸,倾向于用植物油。
But Dr Catherine Shanahan, a nutritionist and family physician, says this was a serious mistake.
但是,营养学家和家庭医生凯瑟琳博士说,这是一个严重的错误。
Dr Shanahan explains that in the 1950s, consumers were told to stop eating saturated fats and turn to products like vegetable oil, which soon became a pantry staple. But there was another factor to its popularity.
凯瑟琳博士说,20世纪50年代时,消费者们被告知停止食用饱和脂肪酸,转向蔬菜油之类的产品,这很快便成为一种厨房主食。但是促成它人气的还有另一个因素。
She told Daily Mail Online: ’Restaurants and other establishments turned to vegetable oil because of the cost and availability. Olive oil is 10 to 50 times more expensive than vegetable oil.
她告诉《线上每日邮报》:“餐厅和其它机构出于对成本和可用性的考虑,转向蔬菜油。橄榄油比蔬菜油贵10-50倍。”
Also, it’s very easy to use in cooking because there’s not a high smoke point and it doesn’t have a flavor like olive oil. So it has a one-size-fits-all factor.’
“同样地,做饭时使用蔬菜油也很方便,因为它烟点低,没有橄榄油的那种味道。所以它是厨房的万全之策。”
Vegetable oils comes in a variety of forms - canola, palm, corn, soy, sunflower, safflower, cottonseed, rice bran and grapeseed.
蔬菜油种类多样——菜籽油、棕榈油、玉米油、大豆油、葵花籽油、红花油、棉籽油、米糠油和葡萄籽油。
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